Which cooking method is an example of moist heat?

Which cooking method is an example of moist heat?

• A. Sautéing
• B. Grilling
• C. Poaching
• D. Roasting

Answer: (C)

Moist-heat cooking uses water-based liquids to transfer heat into the food. Poaching fits this because it involves cooking food gently in barely simmering liquid, fully submerged and surrounded by the liquid. This gentle immersion keeps delicate textures intact and helps retain moisture, making it ideal for items like fish and eggs. The other methods are dry-heat approaches: sautéing uses a small amount of fat in a pan without cooking in liquid, grilling relies on radiant heat from a grill, and roasting uses hot air in an oven. So poaching is the clear example of moist heat.

Moist-heat cooking uses water-based liquids to transfer heat into the food. Poaching fits this because it involves cooking food gently in barely simmering liquid, fully submerged and surrounded by the liquid. This gentle immersion keeps delicate textures intact and helps retain moisture, making it ideal for items like fish and eggs. The other methods are dry-heat approaches: sautéing uses a small amount of fat in a pan without cooking in liquid, grilling relies on radiant heat from a grill, and roasting uses hot air in an oven. So poaching is the clear example of moist heat.